DISCLAIMER:
Garrett Allen is not a medical professional. As a personal trainer, I do not provide healthcare, medical, or nutritional therapy services, nor do I attempt to diagnose, treat, prevent, or cure any physical, mental, or emotional conditions.
By participating in any service offered by Garrett's Online Personal Training, you acknowledge that physical activity involves inherent risks of injury, and you voluntarily assume all responsibility for any injuries sustained during your participation. Garrett's Online Personal Training shall not be held liable for any damages or claims arising from injuries incurred while following this training program, regardless of the cause, including negligence, except in cases of gross negligence on our part.
Any workout or nutritional programs or guidance should be reviewed with your medical advisor before starting.